About Us

Alan Ross has developed his own unique style since 1989 when he first practised yoga. It is a style which is slow yet gently challenging and which unites mind, breath and body – the very essence and meaning of yoga.

Alan was a company director in blue chip companies, Smiths Crisps, Scottish & Newcastle and Booker, until becoming an executive coach and setting up his company ARK Associates in 1994. ARK clients include ACAS, BT, Eversheds, HBOS, R&A St Andrews, Siemens, Scottish Water.

Alan teaches regular classes in North East England, with corporate events available UK-wide.

Client Testimonials

"Thank you for showing how different things can be"

"Very rewarding experience"

"Very unwound now!"

"As for the meditation and yoga - just excellent and so beneficial"

"Really good for the mind and soul"

"I went home feeling very relaxed, yet focused on the way forward"

"I am confident I will change how I do things in my personal and professional life- thank you!!"

"Felt luxurious – I learned to relax in a business friendly way for the first time"