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Executive Yoga is a resource for business people. Our purpose is to help with:

• Yoga in the workplace - classes for groups or one-to-one sessions for individual executives
• Yoga away from the workplace – classes, away days and retreats
• Yoga as a complementary activity to combine with executive and team coaching

Click to watch, and join us in a 10 minute yoga class. You can do this in your work clothes. Just get up from your desk and enjoy!

Executive Yoga can help business people:

• Promote a sense of well-being
• Clarify confused thinking
• Reduce tension and stress

Executive Yoga is headed by Alan Ross who:

• is a practising yoga teacher who holds the British Wheel of Yoga Diploma
• spent 20 years in corporate life as a company director
• currently runs ARK Associates, a successful executive coaching business